Monday, July 4, 2011

4th of July Weekend

Happy 4th of July everyone!  I hope everyone had a fun weekend.  This weekend was the finish to my first official week of training.  I ran 28.24 miles which included hills and speed work, biked 15.2 miles, and swam just over 1/2 mile.  I'm feeling good, just a few achy muscles each night that are ready to go after a good night sleep...and Aleve!

Our weekend was very busy so I thought I would do a recap of the last few days.

Saturday
Belly Boy Ian at the Nats game
 - I started my day with a 10 mile run at 7AM with the Annapolis Striders.  Thank you to Megan who I ran with.  We had a great conversation getting to know each other and did a great job keeping an even pace at 10 min/mile.
 - Then it was off to get groceries - I was super happy I didn't run into any one I knew because I looked rough (and smelled a bit) after my run. :)
 - I was able to get a 1 hour power nap before we headed out to the Washington Nationals baseball game.  The kids ended up on the big screen twice - the first time Ian didn't have his shirt one which is probably what got them noticed.
 - On the way home we stopped for ice cream and went to bed early!

Sunday
 - 4 miles today in 35:28 - my fastest yet!
 - In the afternoon I went to a memorial service for a college friends Mom.  Sue-Jean Suettinger passed away Wednesday after a courageous battle with leukemia.  Sue-Jean was a wonderful wife, mother, and grandma who could light up a room with her smile.  My heart goes out to her family and all who knew Sue-Jean, she was a truly amazing women.
 - The evening was spent playing with the kids and putting off fireworks before a major thunderstorm came through the area.  Please enjoy this video of the kids and our front yard fireworks:




Monday
James & the kids in the parade
 - Every July 4th our town, Shady Side, puts on a 'hometown' parade for all to enjoy.  The kids decorate their bikes, there are ATVs, motorcycles, Corvetts, tractors, floats made by the local churches and of course old cars and fire trucks.  This year was the second year the kids were in the parade.  It can be a bit overwhelming for them, but they still enjoy every minute.
 - The afternoon was spent relaxing and catching up on reading.  We also started watching the Tour de France, which is a summer tradition.  I decided to take an extra rest day this week after a long week of training.


So as the long weekend comes to an end I'm happy to see that we are finding a balance between my training and family time.  As I head into my second week of training I'm planning my schedule of when I will run, clean the house, do laundry, make doctors appointments, etc.  It takes a lot of planning, but it can be  done.

Thank you to everyone who is supporting me through my journey.  Your words of encouragement, assisting in training and donations all mean the world to me.  If you would like to make a donation to the Susan G. Komen Marathon for the Cure, please click here and visit my fundraising page.  So far I have raised $500.00 towards my $1,500.00.  For anyone who donates $50.00 or more I will write your name on my marathon day shirt.


Marathon Shirt Names:
Mom & Dad
Linda B. (a.k.a. MeeMaw)
George S.
Don and Candace W.
The Wooley Family

Thursday, June 30, 2011

My Mom's Story

Each person who has had breast cancer has their own, unique story to tell.  I am no different.  My mother survived breast cancer twice before passing away from lung cancer, so I was always very diligent with exams and checkups.  In 1989, after numerous biopsies, pre-cancerous cells were found and I opted for a double mastectomy.  Biopsies revealed no actual cancer and my risk of later developing breast cancer had dropped to less than 5%. Great news! But still cautious, I continued with all my exams and annual checkups for the next 18 years.

In 2007 I discovered a new lump.  But my obgyn as well as a well-respected surgeon both determined that it was nothing to be concerned about.  I was surprised that, with my history, neither felt concerned. But I trusted their opinions and continued to see the surgeon every 3 months until December when I insisted on a biopsy.  It was performed in January and the results showed cancer cells.   The surgeon opted for outpatient surgery, but it took 3 outpatient surgeries (over 3 weeks) to finally get a “clean edge” biopsy.  The diagnosis was Stage 4 cancer and chemo and radiation were recommended. 

Good fortune helped us find a wonderful oncologist, Dr. John Link at Breastlink in Orange County, and for the next 6 months we traveled back and forth for my chemo treatments.  That was followed by radiation with another great doctor, Dr. Mundt at UCSD Moore’s Cancer Center here in San Diego. Once that was completed I opted for a full hysterectomy to avoid the possibility of later ovarian cancer.  And two weeks later our entire family arrived for a joyful Christmas celebration!  It had been almost exactly a year since I’d asked for the biopsy and it had led to a life altering year for us.  Paul had been amazing…my rock, my support and my biggest cheerleader, our family and friends had been lovely and absolutely indispensible, and my daily walking throughout the entire year had been so helpful in keeping my mind clear and my body as healthy as it could be.  

I’m now 3 years out from diagnosis and still with my same wonderful oncologist.  He continues to keep a close watch on me with regular checkups, blood tests and scans and so far the news has been good.  I’m still walking regularly, attempting yoga (with varying degrees of success!), working part time, volunteering with Meals on Wheels, enjoying our family and friends who have been such an incredible joy and support to us, and making the most of each and every day.  

Paul and I are in awe of Amanda and the commitment she has made.  I hope that in our daughter’s lifetime breast cancer will become a curable disease and in our granddaughter’s lifetime it will be ancient history.  Cheers and good luck to each and every person who participates in this very worthwhile endeavor!



If you would like to make a donation to the Susan G. Komen Marathon for the Cure, please click here and visit my fundraising page.  So far I have raised $450.00 towards my $1,500.00. 

Tuesday, June 28, 2011

Hot Humid Hills

Today was a hot and humid day for Holly's Hills plus we added almost a mile.  It was 87 but with the humidity it felt like 105 (per AccuWeather.com).   All that aside we had some special people join us - Ada, Lise and Jill - friends/colleagues from CSE.  Each of us went at our own pace and I'm very proud of all of us for finishing and not giving up.  Of course we all decided that we should probably be doing this run earlier in the day, say 8AM.  We may try and meet up early Tuesday if everyones schedules allow.

So I have a bit of a surprise and I may never do this again, but I made a video with our Flip camera during the run.  I will admit I'm someone who shies away from (actually runs away from) anyone filming me, but I thought this run was something you all needed to see with your own eyes to truly appreciate the run.  I will add a disclaimer on this video that I had less than a mile left to run, it was hot as I already stated and I was alone so I'm doing my own camera work (hopefully it doesn't make anyone sick.  Enjoy!


Thank you visiting my blog.  I hope you are enjoying it.

If you would like to make a donation to the Susan G. Komen Marathon for the Cure, please click here and visit my fundraising page.  So far I have raised $450.00 towards my $1,500.00.

Marathon Shirt Names:
Mom & Dad
Linda B. (a.k.a. MeeMaw)
George S.
Don and Candace W.

Saturday, June 25, 2011

First Run w/ Annapolis Striders

Last week I joined the Annapolis Striders to be a part of the "Moore's Marines" Marathon Training in preparation for the Marine Corps Marathon in October.  We meet each Saturday morning at Jonas Green Park just over the Naval Academy Bridge and head out for the long run of the week starting at 7AM (6:30AM when it gets super hot).  Today's run was for first time marathoners only. This took a lot of anxiety out of going since we were running 10 miles.

The alarm went off at 5:10, which is an hour before I get out of bed on a work day.  I had my pre-run meal (2 eggs scrambled, a piece of toast w/ peanut butter and a small glass of orange juice), then got ready and headed out the door at 6AM.  My drive is a little over 30 minutes so when I arrived I had time to stretch and meet a few people.

Once everyone arrived, Susan and Bob explained the course for the day and where there would be water and Gatorade along the course (click here for a map of the run).  We all headed out together right at 7AM and within the first mile everyone found their comfortable pace.   I ended up running the first half by myself which was kind of nice because I was working on my breathing (belly breathing) to help me run longer with less effort.  Chatting while focusing and running at the same time would not have worked, but I think I have it down now.  By the way the belling breathing totally works.  (click here for an article on belly breathing).  About a mile after the turn back I was joined by a woman from Bowie (I apologize I did not get your name if you're reading this) and we had a very nice conversation on the way back.  Her pace was a bit quicker than mine but it helped push me all the way to the end.

There was a nice surprise when we got back to Jonas Green Park: there was more water, Gatorade, animal crackers (my favorite), pretzels and everyone was stretching and chatting about how they did.  It really was an amazing morning and I cannot wait until next week when the group will be bigger.

The total milage ended up being 10.27 and I finished in 1 hr 43 min 58 sec, which gives me a pace of 10 min/mile.  Just where I want to be right now.

Kids having lunch during play date (from back: My son Ian (2),
my daughter Paige (4 until July 17th), Cooper and Jane.
After my run I jumped in the car (covering my seat with a towel because I was drenched in sweat) and met James at Annapolis Town Center to grab the kids to head back home for a play date with the Dove Family while he played basketball.  I got home in time to clean up and start packing lunch before they arrived.  We then headed to the park to play, have lunch, enjoy little fun in the water and catch up.  Three hours later we were back home with tired kids having had a great time.

Tonight we are going to stay home and have a backyard fire to have smores!  Good thing I burned a lot of calories today.

Until next time!

Thursday, June 23, 2011

Adjusting for the unexpected

I'm a Mom who has the day planned out before I go to bed the night before.  The Benson's run like a well oiled machine (most days) and when something unexpected something that throws off the plan, I can get a bit frazzled.

To understand our lives here is a "normal" weekday for us: James and I each get up and take turns getting ready to get out the door, including getting the kids dressed.  We have a set time I need to be out the door with the kids to get them to daycare and me to work on time (8AM).   I schedule my workouts in during my lunch breaks (because my boss is awesome and gives us an hour instead of 45 minutes if we workout) in between meetings and day to day things.  After work I pick up the kids (by 5PM) and we head home to color, do puzzles, mess up the house, convincing them to eat what I made or hold them off until James gets home so we can eat as a family (which I prefer). This,  all while I emptying lunch bags, loading the dishwasher, making lunches for the next day, and doing what ever it is I have on my daily cleaning chart (which by the way has made my weekends more enjoyable because I'm not spending hours cleaning on a Saturday or Sunday).  Once James gets home from work and the gym, I'm usually heading back out the door for a second workout (or a first if the work day got hectic).   Then, back home and dinner is on the table (James is an amazing cook if you haven't already heard), wash the kids, read stores and put the kids to bed hopefully by 8 or 8:30 at the latest.  After this it is quiet time for James and I which we usually spent watching TV or reading.   Then its bed to get up the next day and do it all again.  Now some people like variety in their day and it may not sound like we have much but we get plenty of that from the kids.  No two days are ever the same.

So to the title of this blog, adjusting for the unexpected.  It has happened to all of us, we have our day planned and we get a phone call them makes us juggle a little bit and make adjustments.  Today that call came at 10:30AM.  Daycare called and told me she needed to close by 3PM.  Now, I wasn't upset, things happen but I needed to scramble a bit.  I looked at my schedule and was happy to see my day was mostly free of meetings so I could leave at 2PM to pick up the kids by 3PM.  I made sure everyone knew when I was leaving and started working like a mad women to get done what had to get done.  I had to skip going to the gym to do my strength training for the day, but figured I could get in a quick run tonight.

I got out on time and on the way to pick up the kids I thought, "What are we going to do with our extra time together?"  As I thought of simple activities, maybe go to the park but the weather looked iffy, I remembered we were going to get the kids haircuts this weekend.  If I could get them today we could free up some time this weekend, but did I really want to take both of them to a hair salon.  It was a possible mayhem hour I was willing to chance.

I picked up the kids and went home for the afternoon snack.  I called a salon in the area, Shearly Unique, that I had never been to before (hey, its just the kids hair) but had seen their booth at the South County Festival a few weeks before.  When I told they had two openings at 4:45.  So I kept the kids busy playing until it was time to head out so I could get the lunches made for tomorrow and straighten up the kitchen.  Paige and Ian were both were in great moods, listening and following directions wonderfully.  I crossed my fingers and put them in the car.

When we arrived at Shearly Unique the kids held my hands walking in, had smiles on there faces, sat down and waiting for their haircut.  The hairdresser took Ian first and he got right up in the chair, giggled the whole time, and was a perfect angle.  Then it was Paige's turn.  She got her first shampoo and laughed the whole time saying it tickled.  She got right into the chair, sat still and followed direction as the women cut her hair.  Ian in the meantime played in the front of the salon, flirting with the women there and playing with the fan (he kept lifting up his shirt to show his belly which always gets him a laugh).  The women in the salon both mentioned they had never seen two children so well behaved and so happy.  I was so proud of my kids.  They both said thank you and good-bye as we left.  I will definitely be going back for their next haircuts and probably mine as well.  The staff was so wonderful, prices were AMAZING and the kids look great. (I should have taken a picture to post but they are already in bed).

When we got home I made them dinner.  When James got home I asked Paige if she would like to go for a short run with me.  She has been asking me a lot lately to go running.  Paige can only make it down the block but it is fun and special time for us.  She put on her sneakers and came with me for a 14 minute walk/run, all while holding hands I should add.  I dropped her off and did a quick 2.26 mile run and then James had a fun new exercise for me to try - walk up and down the stairs in the house five times carrying two 25 lb. dumbells.   Now that may sound like a lot but 2 years ago I was 69 lbs heavier so it really wasn't that bad. It just hurt my shoulders a bit with the weight pulling on my arms...but my legs rocked it!

So adjusting to the unexpected today was wonderful.  I got more time with the kids, they have nice haircuts, I got to run with Paige and I still got a small workout in.  Everyone had a fun day.

Hopefully tomorrow we will be back to normal.

If you would like to make a donation to the Susan G. Komen Marathon for the Cure please click here.

Tuesday, June 21, 2011

Holly's Hills

Today I completed what I'm considering my first official training run for the Marine Corps Marathon as part of the Susan G Komen Marathon for the Cure. Going forward, this run will be referred to as "Holly's Hills". The run is 4.06 miles of rolling hills and is now apart of my training program every Tuesday. After running my first Half Marathon on June 5th I learned that training hills is very important (and your calves will be much happier with you).

I have given this run the name Holly's Hills for two reasons:

Reason 1: I was shown this run by Holly Buckner, a colleague and good friend. She has very graciously offered to assist me with my training for the Marine Corps Marathon by running hills with me each and every Tuesday. She is a long time runner and has been very helpful in setting my training program and assisting with nutrition.

Reason 2: For those of you that live in the Annapolis area you will be familiar with the road we run - Harry S Truman Parkway. Yes, that is the street off of Riva Rd. with the MVA. For those of you not from this area take a look at the map that includes the elevations. MAP (I may take my flip camera with me in the coming weeks for a video so you all can get the true feel of this run.) There are a LOT of hills - actually you either run up or down the entire 4.06 miles.

When we first did this run, last week, I made it without stopping. Something about today being the first day of summer, with temps in the upper 80s, and humidity above 60% the run was a bit tougher. Plus, it didn't help that I hadn't eaten correctly today due to some meetings at work, so I ran out of steam on the run back.

We made the first 2.03 miles in 18:40 (9:20 min/miles which is fast for me). Unfortunately the second to last hill knocked me down to a walk just feet from the top. I need to come up with a name for this hill as it starts off gentle and then gets steep to finish. If anyone has a suggestion, please comment below.

So with Holly's Hills today I have officially started my training and for the next 19 weeks I will give it my all.

A big thank you those of you have already donated. I have raised $400.00 towards my $1,500.00. If you would like to donate please click here. Every dollar makes a difference in the fight against breast cancer.

Be sure to stop back every few days for updates...including my Mom's story


Marathon Shirt Names:
Mom & Dad
Linda B. (a.k.a. MeeMaw)
George S.



Sunday, June 19, 2011

My New Challenge

Just a few weeks back I was trying to figure out how I wanted to raise money for the fight against breast cancer. After two fun summers of riding my bike and raising over $2,500.00 I was thinking I wanted a new challenge.

I was starting to get frustrated because I couldn't find anything that incorporated my new love of running...that is until Monday morning last week. I received an email from Active.com listing all the races in Baltimore this season and down at the very very bottom was an ad (for a lack of a better word) for the Susan G Komen Marathon for the Cure. I clicked on the link and instantly I got very excited. I knew this was just what I was looking for. I took some time (24 hours) to think it over and then registered to raise $1,500.00 to participate in the Marine Corps Marathon.

Now, some of you are going to think I'm crazy. I mean I've only completed one Half Marathon (with another planned in September) but it isn't about the run, it is about raising money to help support finding a cure for breast cancer. My goal for the marathon is to cross the finish line...no time goal!

Tuesday evening I Skyped with my parents to tell them my plan and inform my Mom that I would be running in her honor. Her strength during her battle with breast cancer is what truly drives me with each fundraiser I do. She has agreed to share her story in one of my upcoming blogs, so stay tuned!

Over the next 4 1/2 months I will be training and raising money. I will post on my blog ever few days to keep everyone posting on my fundraising and how I'm balancing training with being a wife, Mom of two amazing kids and working full time.

If you would like to donate today please go to my fundraising page (http://www.info-komen.org/goto/amandarunning) and click donate. Every dollar counts, but for everyone who donates $50.00 or more I will write their name on my race day shirt!

Thank you for your support!

Sunday, October 3, 2010

Across the finish line!


I crossed the finish line of my month long virtual Tour de Pink with 65.8 miles today. Over the past three days I have ridden 123.05 miles. My grand total for the YSC Tour de Pink is 568.56 miles. I cannot believe I completed that many miles in 33 days.


This has been an amazing journey. I have learned that I have a lot more strength than I thought. I know now that all of the hard work and time I have put in over the last year has paid off. Not only am I healthier (and 70+ lbs lighter!) but I have personally taken a big step in preventing Breast Cancer. With a family history of Breast Cancer it is not only important that I get a yearly physical but I need to take good care of myself staying at a healthy weight and eating right.


As of today I have raised $1065 of my $1500 fundraising goal. (I’m able to accept donations until the end of October.) Thank you to everyone for your support, encouragement and donations. I want say a special thank you to James for the extra help over the last month so I could go for long rides and even ride to/from work once a week.


Thank you again! I hope to do this again next year!!


Tour de Pink Rides:

9/1/10 - 10.3 miles

9/2/10 - 36.5 miles

9/5/10 - 26.31 miles

9/6/10 - 30.34 miles

9/8/10 - 14.96 miles

9/9/10 - 42.83 miles

9/13/10 - 11 miles

9/14/10 - 15.8 miles

9/15/10 - 42.87 miles

9/17/10 - 17.5 miles

9/18/10 - 15.88 miles

9/19/10 - 43.37 miles

9/22/10 - 23.7 miles

9/23/10 - 44.95 miles

9/28/10 - 21.6 miles

9/29/10 - 47.60 miles

10/1/10 - 30 miles

10/2/10 - 27.25 miles

10/3/10 - 65.8

Total: 568.56 miles

Saturday, October 2, 2010

502.76 miles and counting...

My original riding goal was 300 miles and when I hit that on the 19th James suggested I try to reach 500 miles. I thought he was totally crazy but decided to give it a try.


Yesterday I completed 30 miles putting me just 24.49 miles away from 500 miles. So when I headed out this morning (a chilly one I must add) with no real plan on where I was going to ride I knew at some point I would reach it. I was almost home passing the Shady Side Peninsula sign when I hit 500 miles. Of course being me I totally started crying. All the encouragement and support I have received from everyone has been absolutely amazing and it all came flooding over me.


Tomorrow I will complete my last ride with James. We are planning on completing 50 miles! I hope my legs and body can hang in just a bit longer.


Thank you everyone for your support and donations - I have raised $1030 of my $1500 goal!!


Tour de Pink Rides:

9/1/10 - 10.3 miles

9/2/10 - 36.5 miles

9/5/10 - 26.31 miles

9/6/10 - 30.34 miles

9/8/10 - 14.96 miles

9/9/10 - 42.83 miles

9/13/10 - 11 miles

9/14/10 - 15.8 miles

9/15/10 - 42.87 miles

9/17/10 - 17.5 miles

9/18/10 - 15.88 miles

9/19/10 - 43.37 miles

9/22/10 - 23.7 miles

9/23/10 - 44.95 miles

9/28/10 - 21.6 miles

9/29/10 - 47.60 miles

10/1/10 - 30 miles

10/2/10 - 27.25 miles

Total: 502.76 miles

Wednesday, September 29, 2010

400 miles and counting!

Today I have passed the 400 miles mark. I completed 47.60 miles today in two rides and have a grand total of 445.51 miles. I’m taking Friday off of work to kick off Breast Cancer Awareness month with a ride. I then plan on riding both Saturday and Sunday - and may even try to do my longest ride yet...50 miles! Be sure to stop back each day this weekend as I will post about each of my final rides.


I’ve raised $865.00 so far towards my $1500 goal! If you haven’t donated, it isn’t too late to help make a difference in the fight again breast cancer. 100% of your donation goes to the YSC and is tax deductible.


Thank you for your support!


To donate go to: http://www.ysctourdepink.org/site/TR?px=1041937&pg=personal&fr_id=1090&s_tafId=1149


Tour de Pink Rides:

9/1/10 - 10.3 miles

9/2/10 - 36.5 miles

9/5/10 - 26.31 miles

9/6/10 - 30.34 miles

9/8/10 - 14.96 miles

9/9/10 - 42.83 miles

9/13/10 - 11 miles

9/14/10 - 15.8 miles

9/15/10 - 42.87 miles

9/17/10 - 17.5 miles

9/18/10 - 15.88 miles

9/19/10 - 43.37 miles

9/22/10 - 23.7 miles

9/23/10 - 44.95 miles

9/28/10 - 21.6 miles

9/29/10 - 47.60 miles

Total: 445.51 miles

Sunday, September 19, 2010

I did it! 300 miles!!


I cannot believe it! Today (9/19/2010) I reached my riding goal of 300 miles; actually I’m at 307.66 miles. The picture was taken by James half way through our 43.37 miles ride this morning. I must say, never in my wildest imagination did I think I would make it to my goal half way through my journey. So with that being said, I’m going to keep riding. I don’t know how far I will go, but I’m going to ride as much as I can until October 3rd. I will still ride to work and home each week and do a minimum of two ride on the weekends. At this point I could do close to 500 miles if I keep up my current pace.


Another big moment in my journey came with a donation from my mother in-law. Her donation put me over half way to my fundraising goal. I’ve raised $790.00 of my $1,500.00 goal. If you would like to made a donation please go to my personal site (http://www.ysctourdepink.org/site/TR?px=1041937&pg=personal&fr_id=1090&s_tafId=1149


Thank you for your support during my Tour de Pink!

Monday, September 13, 2010

A little about the Young Survival Coalition

Thank you for visiting my blog and checking in on my Tour de Pink journey. So far I have raised $740.00 for the Young Survival Coalition (YSC) putting me 49% to my $1,500.00 goal. Since September 1st I have ridden a total of 172.24 miles of my 300 miles pledged. With the support of all of you I know I can reach my goals!

Several people have asked me about the YSC so I thought I would share a bit more about the charity benefiting from my Tour de Pink Virtual Ride.

YSC is the premier global organization dedicated to the critical issues unique to young women diagnosed with breast cancer. YSC offers resources, connections and outreach so women feel supported, empowered and hopeful. With an interactive website and almost 30 affiliates across the United States, it is YSC’s goal that young women with breast cancer know that they are not alone.

YSC was formed in 1998 by three young women with breast cancer. Today, the YSC community consists of tens of thousands of survivors and supporters seeking to make sure that young survivors have the support and educational resources they so desperately need.

YSC works with survivors, caregivers and the medical, research, advocacy and legislative communities to increase the quality and quantity of life for women diagnosed with breast cancer ages 40 and under.

YSC is unstoppably, unshakably and unconditionally devoted to the issues facing young women with breast cancer. No two cases of breast cancer are alike. But through shared wisdom and unconditional support, YSC has created a wealth of resources to help young women thrive.

Breast Cancer in Young Women

* Young women CAN and DO get breast cancer.

* Over 11,000 women under 40 will be diagnosed with breast cancer in the U.S. every year. In fact, there are over 250,000 women living in the U.S. who were diagnosed with breast cancer under age 40.

* One young woman is diagnosed with breast cancer every 45 minutes.

* One in 20 women with breast cancer is under age 40 when diagnosed. One in 8 women diagnosed with breast cancer is younger than 45 when diagnosed.

* Breast cancer accounts for 26% of all cancer in women 15–39 years of age and 39% of all cancer in 35–39 year-olds.

* Young women’s breast cancers are generally more aggressive and result in lower survival rates.


Please visit the YSC website at www.youngsurvival.org for more information.


Tour de Pink Rides:

9/1/10 - 10.3 miles

9/2/10 - 36.5 miles

9/5/10 - 26.31 miles

9/6/10 - 30.34 miles

9/8/10 - 14.96 miles

9/9/10 - 42.83 miles

9/13/10 - 11 miles

Total = 172.24

Tuesday, September 7, 2010

Labor Day Weekend Rides

What a gorgeous weekend! A special thank you to my mother in-law, Linda, for coming over early Sunday morning so James and I could go for a ride together. We headed out at 9AM for a completed a 26.31 mile ride. The weather was perfect and it was nice to spend some quality time together - if you call following each other on a bike for almost 2 hours quality time, but there were no kids.


Monday I headed out in the morning alone planning on doing another 26 miles. Of course the excitement of the Tour de Pink got me going and I finished at 30.34 miles. I was tired but exhilarated because I had passed the 100 miles mark in just four rides. I’m well on my way to reaching 300 miles by October 3rd and have raised $740.00 for the YSC.


Thank you to everyone for your support!



9/1/2010 - 10.3 miles

9/2/2010 - 36.5 miles

9/5/2010 - 26.31 miles

9/6/2010 - 30.34 miles

Total = 103.45 miles


Thursday, September 2, 2010

Wini's Story


As you know this year I'm participating in the YSC Tour de Pink in honor of my friend and co-worker Wini. To start my virtual ride journey I asked Wini to share her story in her own words. Enjoy!

My Story……


According to the world, at this age or shall I say “stage of the game”, I should be in the job I love making six figures, in the home I want on the water, driving the fully loaded Mercedes, and taking the vacations of a lifetime. Well, who made those rules??? I am in a job I love, not quite at the six figure mark (honestly nowhere near, but who cares?) the house is coming and so is the Mercedes. I can still take vacations wherever I want, so life goes on. I thank God for life. We tend to concentrate on the material things in life but, in a moment’s notice your life can change and those “things” don’t mean as much. On January 4th I was called back in to take another mammogram because there were “shadows” on the first. After the procedure the doctor informed me that I needed to get a biopsy to “make sure” they were just calcium deposits and not anything else. On January 18th I had a biopsy done on my left breast; three days later I received a call saying I had Ductal carcinoma in situ (DCIS) a non invasive breast cancer. I was given two choices, have a lumpectomy or mastectomy. I chose the latter; hey in this day and age you can buy a breast anytime you want! So on March 8, 2010 in the early morning hours, I had my left breast removed. This was the second major surgery I’d had. The first being 29 years ago when my child was born! However God had me in His arms and spared me pain. I went through the surgery with flying colors and was able to heal with literally no pain. Then on June 22, 2010, I had reconstructive surgery. I finally got new breast at almost 50 years of age! I love the fact that I’m “perky”! I’m grateful that since turning 40 years of age, I’ve always had my mammogram every year. If it had not been for the mammogram I would have cancer all through my body today. Although there was no history of cancer in my family, and this happened to me, I chose to see the glass as half full instead of half empty. I believe everything happens for a reason. Hopefully my story helps someone else. Life is too short to wake up with regrets. Nobody said life would be easy, they just said it would be worth it. Seeing my grandson grow and learn makes it worth it. So I know I must laugh out loud, play with abandon, be at peace in my circumstance, and love God with all my heart.


Wini Alexander

August 27, 2010



Sunday, August 22, 2010

2010 Tour de Pink Virtual Ride

I’ve made an exciting commitment to participate in the Young Survival Coalition Tour de Pink Virtual Ride for a second year. This year I'm thrilled to be riding in honor of an amazingly strong friend and colleague, Wini. Earlier this year Wini was diagnosed with breast cancer and with the support of her doctors and everyone around her she is cancer free today!

This year I’ve pledged to raise $1,500.00 and ride 300 miles between September 1st and October 3rd. The money I raise goes to support the Young Survival Coalition, the premier non-profit organization dedicated to providing support and education to young women affected by breast cancer. With the motto, “Ride. Support. Inspire,” The YSC Tour de Pink Virtual Ride is much more than just riding my bike, it’s a chance to honor survivors, raise awareness and support important programs for young women with breast cancer.

To help make a difference, please visit my personal fundraising webpage (http://www.ysctourdepink.org/site/TR?px=1041937&pg=personal&fr_id=1090&s_tafId=1149) where you can easily make a secure credit card donation. Every dollar of your tax-deductible donation goes to the YSC!

Be sure to check back for updates on my rides as well as to find out more about Wini's story!

Thank you for your support!